Action Potential Wellness recognizes that we all contain the potential to be whole and balanced and to live a fulfilling and healthy life.

Lisa Arends uses her background in education, nutrition, fitness and writing to help you realize your own potential and to take the actions to improve your life.

Tough Mudder 2011

Tough Mudder 2011

You can read more about my journey into wellness as well as relationship information and advice on my blog, Lessons From the End of a Marriage.

You can also find me on The Huffington Post, MindBodyGreen, Yahoo and Amazon.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s